Breastfeeding and Breast Milk Production as Seen by Doctors and Scientists: Your Body Knows What It's Doing

Breastfeeding is a unique, intimate, and precious moment for mothers and their babies.

Although natural, this process can sometimes be a source of questions and uncertainties. Through this blog, we decided to share with you inspiring words from breastfeeding experts: doctors, scientists, lactation consultants, and researchers, to encourage and support all mothers in this beautiful adventure .

1. “Every drop counts” - Dr. Jack Newman, pediatrician specializing in breastfeeding

Dr. Jack Newman, internationally recognized for his expertise in breastfeeding, emphasizes the importance of breast milk, even in small quantities: "It doesn't matter if you think you're not producing enough milk. Every drop you give your baby is a treasure trove of nutrients and immune protection. Remember, breastfeeding is not a competition, but a gift you are giving your child ."

Dr. Newman emphasizes that even if you don't produce a lot of milk at each feeding or pumping session, every drop is precious. Breast milk, even in small amounts, provides your baby with essential nutrients and antibodies. This message is here to reassure you: there is no such thing as a "small" contribution when it comes to breastfeeding. What matters is what you are able to give, at your own pace.

2. “Breastfeeding is more than just a source of food” - Dr. Christina Smillie, BCLC Lactation Consultant

Dr. Christina Smillie, a pioneer in the field of lactation consulting, reminds us that breastfeeding is also an emotional bond and a means of communication between mother and baby: "Breastfeeding is an intimate exchange, a time when baby finds comfort, warmth, security, and love. It's not just about feeding, it's a bond that nourishes the body and soul."

Dr. Smillie wants you to understand that breastfeeding isn't just about nutrition and breast milk production, it's also a unique moment of tenderness and connection. When you breastfeed, your baby feels your warmth, love, and comfort . In other words, it's an important time to strengthen the emotional bond between you and your baby, much more than just a way to feed them.

3. "Milk production always adapts to demand" - Nancy Mohrbacher, IBCLC and lactation author

Renowned lactation consultant and author Nancy Mohrbacher debunks a common misconception: "A mother's body is designed to adapt. The more you breastfeed, the more milk your body produces. There is no set threshold or limit to milk production; it is regulated by regular stimulation and demand ."

Nancy Mohrbacher wants to dispel a common myth: Your body knows how to adapt! The more you breastfeed or use a breast pump, the more milk your body produces to meet your baby's needs. This means that even if you feel like you don't have enough breast milk supply at first, your body will adjust over time and produce more if needed. So, don't worry: your body naturally adjusts to the demand.

4. "Breastfeeding is also about taking care of yourself" - Dr. Laura Viehmann, pediatrician

Dr. Laura Viehmann, pediatrician and breastfeeding advocate, emphasizes the importance of moms' well-being: "Breastfeeding is also a time for you, a time to relax, breathe, and take care of your own body. Listen to yourself, rest, and nourish yourself as much as you nourish your baby."

Dr. Viehmann reminds us that breastfeeding isn't just about the baby, it's also about you, the mother. These breastfeeding moments are also times to rest, relax, and take care of your well-being. Breastfeeding is a way to nourish your baby, but it's also an opportunity to listen to yourself, refocus, and preserve your own energy. Take these moments for yourself, too!

5. “Every breastfeeding journey is unique” - La Leche League International

La Leche League, which supports thousands of mothers around the world, reminds us that every experience is different: "There is no one-size-fits-all breastfeeding manual. Every mother and baby are unique, and so is every breastfeeding journey. Don't compare yourself to others; listen to your body and go at your own pace."

La Leche League emphasizes that every mother and baby experience breastfeeding differently. There is no "right" or "wrong" way to breastfeed, and there's no point comparing yourself to other mothers. Your experience is unique and tailored to you and your baby's needs. Listen to your body and trust your own rhythm!

6. “Support is the key to successful breastfeeding” - Dr. Marianne Neifert, physician and author

Dr. Marianne Neifert, nicknamed "Dr. Mom," emphasizes the importance of support: "One of the most important factors in successful breastfeeding is the support a mother receives, whether from family, friends, or healthcare professionals. Never underestimate the power of encouragement ."

Dr. Neifert emphasizes that support is essential for successful breastfeeding. Having supportive people around you—whether they're professionals, family, or friends—can really make a difference. Don't underestimate the power of support: it can transform your breastfeeding experience and give you the strength to keep going even during difficult times.

Our environmentally friendly and BPA-free breast pumps to accompany you

At Balulu, we understand the importance of breastfeeding and want to provide you with the best tools to support you on this journey. Our breast pumps are designed to respect mothers' physiology and are guaranteed to be free of BPA, phthalates, and microparticles, ensuring baby's safety and protecting the planet.

Every mom deserves a quality product that combines comfort and effectiveness, while being environmentally friendly. 🌿